5 Fast, Easy “anywhere” Workouts That Will Keep You In Your Skinny Jeans
If you’re a mum with a 9 to 5 job or you have your own business scheduling time to work out is not easy task. You have to get creative with your workouts, fitting them anywhere and anytime (Including doing squats wile brushing your teeth).
Usually people assume that you have to clock long workouts, but even with consistent short bursts like these the results will come. Just set small goals to keep you motivated along. Also make sure you challenge yourself during every workout because without a challenge, there are not results.