by Alina · Published · Updated
Today’s workout is all about Abs. A strong core stabilizes your entire body, protects our organs and make you look good on the beach.
Try this 12-minutes bodyweight workout led by Sarah Kusch, fitness trainer and Grokker expert. This 12-minutes Bodyweight Ab Workouts, strengthen your entire body, especially your core muscles.
by Alina · Published September 8, 2015 · Last modified November 3, 2015
by Alina · Published October 8, 2015
by Alina · Published July 12, 2015 · Last modified October 23, 2015
