Category: WEIGHT LOSS

The Beginner’s Guide To The Paleo Diet

  The Paleo Diet (or the Cave Man Diet) has been around for years, but is this diet good for you? We take a look at whether eating like a caveman can help you...

The Morning Banana Diet

The Morning Banana Diet

You probably heard that bananas are one of those fruits you should avoid at all costs if you want to lose weight because are high in sugar. But bananas can also promote weight loss...

Losing 21 Pounds In 3 Weeks – Myth Or Reality?

You can find the diet page here: THE 3 WEEK DIET  or CLICK HERE!!! to get your free sample. I’ve recently been bombarded with questions about one of the hottest weight loss “systems” out there,...

23 Healthy And Portable High-protein Snacks

Do you want to fuel up before hitting the gym or want to replace your usual unhealthy snacks with high-protein snacks that will help you keep going? Protein snacks give you longer-lasting energy then...

101 Ways To Lose Weight

Planning on losing weight this summer? You’ve probably gone through hundreds of books and articles giving you advice but when planning on losing weight there isn’t really just “one” trick to rule them all,...