Lose 10 Pounds In 12 Days – The Grapefruit Diet

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The Grapefruit Diet
, also known as the Hollywood Diet has been around since the 1930s, used with spectacular results by generations of celebrities. The diet claims that the grapefruit has a fat-burning enzyme and while recent studies show that the grapefruit doesn’t actually burn fat, there are other factors at play that help you lose weight – its nourishing values make for a consistent low-calorie meal that gives you a sensation of fullness and its sour taste cuts away your urges to eat anything unhealthy for a while. 

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